3-4 boneless chicken breasts
salt + pepper
1 cup cornstarch
1/4 cup canola oil
The sweet and sour sauce:
3/4 cup sugar
4 tbs ketchup
1/2 cup distilled white vinegar
1 tbs soy sauce
1 tsp garlic salt
Directions :
Start by preheating your oven to 325 degrees. Cut chicken into bite sized pieces.
Add salt and pepper to cornstarch. Coat chicken piece in this mixture.
Heat 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through.
Place the chicken in a 9x13 greased baking dish. Mix all the sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken.
Bake for 30-45 min, turn chicken every 15 min or so.
Place the chicken in a 9x13 greased baking dish. Mix all the sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken.
Bake for 30-45 min, turn chicken every 15 min or so.
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